You shouldn't have started smoking in the first place

it was funny tho:hugesmile:

Well done Ben :love:

I need to give up smoking I think. I don't enjoy it like I used to. I would save myself a fortune :rant:

I'm on Month 5 :smug:

Keep it up :hugesmile:

Congratz HD and well done Ben :worship:

Bliddy marvellous! I think you've cracked it ben, out of interest did you ever use the technique I told you about?

have you killed anyone yet

keep going strong Ben. i quit smoking myself in October of 2012. i havent really struggled much. i thought i would. i use to be an off and on smoker when i first did it. would be on for months be off for longer. then i had a stretch where i smoked nearly double than i used to and that went on for nearly a decade. never was on a stretch that close but finally stopped and im really glad i did. it just depends on the person. its easier for some than others and vice versa.