What is tasty is subjective, fats are tasty meh, all you have to do is cut out fats then, when did the conversation switch to food intolerances, how is that relevant to this discussion?

How is wheat tasty?... :/

Yeah TS, don't come in here with your food talk.

True, but physiologically we are programmed to find high energy food the tastiest for survival reasons.
They also give you better sense of being sated. Again physiology.

Low energy food will be digested faster so hunger returns faster

2013, 04:29 AM* #1

Kizzy

Cool mom

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Join Date: Jan 2012

Posts: 38,512


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*The 5-2 thread

Anyone tried this diet? I have a couple of times, it's hard but something I think you get used to when you have a few dishes down that fit in with the calorie restrictions.

Also called the fast diet it was made popular following a BBC documentary Horizon presented by Dr Micheal Mosely.

The focus is on intermittent fasting, for 2 days a week (non consecutive) you restrict your calorie intake to 600 cals for men and 500 for women.

Sounds easy... It isn't, but I'm having another go.*
Anyone else willing to give it a go?*

http://thefastdiet.co.uk/the-fast-diet-quickly/

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Last edited by Kizzy; 05-09-2013 at*05:06 AM.

Here I am raising a discussion on IF 7yrs ago....so forgive me if I have an opinion on this topic, I too have spent a lot of time researching this topic. It's rather rude to suggest you are the forum oracle on any given topic.


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At least attempt some conext though.... saying meh and reeling off some food groups isn't really saying a lot is it?

What the hell just happened :)


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I thought he did. He offered his thoughts on methods of achieving what you're attempting with your juice cleanse. :shrug:

The two are not comparable so how could they have the same outcome?
I never mentioned food intolerances, that has nothing to do with the topic whatsoever.

https://youtu.be/Sgeh2w0j51w




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Now that’s a diet I can stick to.

Kizzy hasn't posted for a few days, has her juice cleanse rendered her too weak to type :worry:

:rant:

She does not post every day nowday's
so I am sure she get off of this Dangerous Juice Fad

This is what i would call misinformation. ..As I have shown I was an advocate of intermittent fasting 7yrs ago... in a controlled way.
Making yourself 'hangry' and releasing too many ketones is not healthy, especially when like me you work 12hr a day, drive and such... it's just not safe to do that.

I've just done a month on just juice, now I'm adding in a v low carb evening meal.

It's not a fad if done correctly, I feel perfectly fine thank you. Funny how eating a big sweaty kebab or swilling 10 pints isn't classed as a dangerous fad but this is? ....hmm

Omg congrats Kizzy :clap1: That's amazing, I don't think I could even go a week

How are you feeling?? Has it been hard at all and have you wanted to eat any sort of food?

Yes it takes time to do internal damage,
A Balanced Food is all you need


Do not eat Kebabs

Juice cleanse
 

Sounds like everything you decide to try is safe and advisable yet you dismiss any other suggestions as disinformation even when it comes from doctors or health specialists..


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God y’all are so negative

Oh don't be daft of course it is.

But that's the point isn't it? Kizzy isn't planning on doing it forever so it's not really as bad as y'all are making it out to be?

Tbf, something doesn't have to be done forever or longterm to be dangerous. :shrug:

NOT you thinking a juice cleanse is dangerous when there's the Coronavirus to worry about!

I never said it was either way. :nono: