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Ready brek
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Nothing yet... starving.
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Toast for breakfast. I'm cooking a fish pie. :amazed:
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Porridge and a yogurt with a cuppa for breakfast
Toast, ham and tomato with a cuppa for Lunch. |
Piece of homemade egg, tomato, onion and boiling bacon quiche/pie thing my nan makes :flutter:
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Smoked salmon with steamed potatoes. |
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Cabbage, Criss Cross Potato thing and a piece of a mince round. |
Ham & Cheese baguette 6 creme eggs and a bowl of golden nuggets. #healthyeating
My dad got stuck in traffic so I'm having my pizza hut tomorrow now :hmph: |
A banana for breakfast, a creme egg, and fish & chips for dinner.
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tangerine
aero peppermint small bar the tiniest tinest bit of smoked salmon (was in a rush) mcdonalds chicken mayo mcdonalds sugar donut like half a plain pizza a small bit of bbq chicken then for drinks water, tea and a small bit of orange lemonade |
i might go have an activia yoghurt
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Some grapes
Vegetarian stir fry with eggs, mushrooms and garlic |
Today was a bad day..
ready break mars and bounty milkshake subway.. twice :umm2: large filet o fish meal and a cheeseburger a small baguette I felt disgusting and greedy so gave a homeless man money and walked about 3 miles |
Breakfast-Toast (w/ marmite :lovedup:) a cup of tea,
Lunch- Roast turkey meal and a bottle of water, Tea- Pizza, pasta and salad with a cup of tea. |
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:p
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Just had a pasty and a packet of crisps so far, gonna put a pizza in in a sec
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I had chips and spicy wings for dinner. :flutter:
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thanks though :D |
I agree with Ammi Salman if you are serious about losing weight/keeping fit then give yourself a treat day either once a week or even a fortnight, it gives you something to look forward to and will motivate to eat healthier during the week since you know you can get a treat on your allocated day and you get into a nice habit of eating good all week then having a less strict day.
Or if a food treat is too much temptation to keep eating unhealthy then you should buy yourself a non food treat every week or 2 even if it's just like a tshirt or something small like that. |
that's actually quite a good idea.. I might try it thanks :spin:
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My food log is public on My Fitness Pal, I love that website.
Breakfast: 1 cup of Eggbeaters, scrambled. 1 Orange 1 oz. of Walnuts. Lunch: 4 oz. baked Salmon fillet 9 baby Carrots 1 cup roasted Butternut Squash cubes Dinner 5 oz. sliced Turkey deli meat(cold cuts) 2 slices whole wheat Bread 1 tbs. grey poupon Mustard 2 baby kosher dill Pickles Snack: 5 oz. lean Ground Turkey 2 whole wheat low carb Tortillas 10 tbs. Salsa 1 cup Mushrooms 1/4 cup Red Onions diced Drinks: 1 bottle (25.2 oz.) Samuel Adams New World beer Total Calories: 1,976 |
So far today I had;
A strawberry Greek yoghurt Four roses chocolates A handful of chopped pineapple |
Just having some lemon squash to drink, I'm never hungry in the mornings.
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