adding on cottage pie and 2 frankfurters to mine

Gammon Roll
Green Tea
Tuna Pasta & Salad
Tea
Cheese & Ham Sandwich
Tea
Pkt Onion Rings
Kinder Bueno

Alpen
subway steak and cheese 6 inch (the steak is so bland.. what a waste of money)
quavers
tesco tuna and sweetcorn pasta

bowl of krave x2
two slices of toast w/ butter and jam
this rocky road kinda thing which had marshmallows, shortbread and smarties covered in chocolate
a chocolate cookie
2 more chocolate cookies
this chicken traybake with peppers and tomatoes etc and three slices of garlic bread
mint chocolate magnum
pkt of ready salted squares
pkt of cheese and onion squares
this random bit of icing from a cake

Had McD's, don't even care

I tend to just post in here when I've had a takeaway/some fast food, I can assure you that is not all I eat

but I couldn't be bothered today

Sausage, scrambled egg and bacon.
Tea
Mash potato's with stewed beef and tomato.
Tea
Kinder Bueno
Tea

**** it subway lunch today

I'm still ****ing angry I spent an extra £2 getting steak and cheese missing out on the meal deal ugh it was absolutely ****ing bland

Hungry now tbh

Two muller corners
Two and a half bowls of coco pops
Two bowls of pasta
Half a glass of pineapple juice

Gammon Roll
Green Tea
Cupcake
Tea
Tomato Soup
Tea

Ate crap today

Green Tea
2 Sausages and a waffle
1/4 of a kinder bueno
Tea
Cupcake
Homemade Meatballs with tomato sauce & pasta
Tea

chicken avocado 6 inch with lettuce tomato and cucumber, no cheese or sauce & a diet coke, it was ok

weightwatchers macaroni cheese. twoz s h i t e

kit kat dark chocolate, wotsits, more diet coke

oh and a greggs margherita pizza lolz

I'm gonna eat the **** out of some burger king in about an hour. and not even the bleeding virgin mary could make me feel bad about it. I haven't had proper fast food since january.

coffee x 5 and toast
pasta lunch and a boost, tea
decaff coffee and peanut butter and jam sandwich
i will have my supper when i finish at 9pm

it just got here and i'm sipping on a strawberry shake :D

You had a Chinese delivery the other night :suspect:

You telling us lies Alex?

chinese is not fast food, its made from fresh!

i mean proper fast food thats made from chemicals and frozen...

Well it's fast food in the sense that you just phone and it arrives to you cooked :laugh:

oh lord, it's done now. i can bang on my belly like a bongo. soooo good.

1 and a half bowls of coco pops = 180 calories

2 tuna sandwiches and a cup of tea = 600 calories (broken down - can of tuna drained was 200 calories, the amount of Mayo equated to 140 calories, the two slices of bread totalled 118 and the milk & sugar roughly added up to 30 calories)

2 slices of bread are definitely over 120 calories. 120 calories for each slice is more realistic, 2 sandwiches means 4 slices, so more like 480 for the bread alone.

I'm a MFP freak, so i'm pretty good with calorie counting.

well no it says 109 per slice on the packaging. and when I say 2 sandwiches I mean two slices of bread put together and cut in half
don't teach me

I had this at lunch



And I've just eaten a lovely chicken salad. It was epic.