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im so annoyed
im on a diet but i just had a peice of cheesecake. i wouldnt regret it if i had enjoyed it but it was still a bit frozen so i didnt like it now those calories were pointless
*cries hysterically* |
i could actually burst into tears right now. right i need to save on calories. no toothpaste for me tonight
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Think healthy. (':
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Why was your other thread deleted?
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Go on Wii Fit, it really helps.
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you know inone loves you really. |
bobnot called me chubs :sad:
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:joker::joker::joker::joker::joker:
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Mmm Go out to the Gym. Do you know you diet? Cheesecake you def should not be having? Do you have your 5 a day that is very simple but very important for a diet. Things like Rice,Pasta and fish are important too. You need balance. You need excercise. 1 hour a day is good. Remember you may not be able to make a gym/lesure center so use ANYTHING. Burning calories is important and not going over your daily amount.Water is great as well,drink alot of it.Walking is simple something you can do anywhere so go for a walk,or even try a run? Biggest Loser Wii Fit game is one i'd say you should get start at the easy levels. Always make your own food you always know what went into it that way avoid eating out,best place is subway i'd say Turkey and Ham are the same amount of calories,Cheese isn't good try and stay away from it. Get as much salad as you can,and some mustard the sauces are not to good. Remember Stick To Your DIET (': x
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How old are you btw? Just wondering?
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What is your weight and height sorry but it helps me alot (': x
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im 19. im getting all thin and sexy ready for next years BB on C5 im gonna audition
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i knew you loved me :hug: |
Okay So ARE You REALLY FAT?
Really? Did You Read What i wrote? x |
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And is this member male or female because I'm sure it changes about once a week? |
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and im male |
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