2 stone & 9 pounds
 

Is how much weight I've lost from the end of August to now.
I'm well proud of myself haha. It shows too. :spin2:

woaaaaaah HOW?

That's well impressive Ross... I wish I had ur will power.. I'm supposed to be eating healthier this year, but thus far it's not going well lol..

Seriously.. well done!

http://i41.tinypic.com/35ipwqs.jpg

yes, very impressed. now i must do the same. i've been binge eating lately and must stop!!

Well done,what did you do?

:cheer: thats fab
i have no willpower when it comes to dieting/slimming

It's snackage that's my problem. My meals are perfectly well balanced, but the snacks aren't lol

wow thats quality mate good will power there. staying consistant n all..

Ive gained 1 stone 3 lbs

but thats a good thing lol

Thats the whole point of Christmas :tongue:

Officially diets shouldn't start until Wednesday, thats how I see it :joker:

Well done though Ross :spin2:

Muscle weighs more than fat. When you work out ye gain weight Ben. :D

You should lose 30 stone by changing that username. :thumbs:

lol yeh but i started skinny so putting on any weight is hard lol.

but this is about ross and congratulating her great weightloss lol

Ive put on about half a stone over the 2 weeks I have had off, lmao. I will lose it easily though, just being up and about none stop will burn it off eventually.

In the past year, I've put on like.. 1 pound :|
I went from 8 stone 11 to 9 stone.
idk.
however much that is.

Well done Ross :hug:

3 lbs.

Woah Well Done Ross! That must be Hard!

How did you do it?

It's my new year resolution to lose a stone. I bought myself a treadmill and am going to use it every second day for a set amount of time. Then I'll do it everyday and then increase the time.

I'm also going to use lent as an excuse to give up crisps which are basically the only junk food I eat. last year I gave them up too, but moved to cookies instead so nothing this year lol!

I'm starting January 15th and am giving myself until June to lose it, though I'll probably have lost more than a stone by then.

I'm going to make something to eat :

2 Fried Eggs , Sausages , Tomatoes , Mushrooms , Baked Beans and a Fried Slice washed down with a nice cup of Tea.
:thumbs:

Good job!!

Her?

Well done Ross.

came back thinking you would have shared your secrets on how you did it :laugh:

oops edited..

How much do you weigh now?

Well done! :)
I duno how you kept it up during christmas.

If you're going to do that then aim to lose inches not weight because no doubt your leg/stomach muscles will get bigger whilst fat is reduced so you might get disappointed to find you're not losing as much as you think, when actually you are but muscle is just heavier.

lol probably lost 3 stone but put 5 lbs bakc on over x mas lol!