im so annoyed
 

im on a diet but i just had a peice of cheesecake. i wouldnt regret it if i had enjoyed it but it was still a bit frozen so i didnt like it now those calories were pointless

*cries hysterically*

i could actually burst into tears right now. right i need to save on calories. no toothpaste for me tonight

Think healthy. (':

yes i shall! i have done good though ive dropped like 2 bra sizes this week

Why was your other thread deleted?

he ate that as well. nothing is safe!

:joker:

Go on Wii Fit, it really helps.

:bawling:

eugh my mum is being a bitch and wont let me plug the wii in downstairs. if i plug it in upstairs the ceiling will collapse

http://www.fresno.gov/NR/rdonlyres/5...4/WideLoad.jpg :joker:
you know inone loves you really.

bobnot called me chubs :sad:

:bawling: :bawling: :bawling:

:joker::joker::joker::joker::joker:

Mmm Go out to the Gym. Do you know you diet? Cheesecake you def should not be having? Do you have your 5 a day that is very simple but very important for a diet. Things like Rice,Pasta and fish are important too. You need balance. You need excercise. 1 hour a day is good. Remember you may not be able to make a gym/lesure center so use ANYTHING. Burning calories is important and not going over your daily amount.Water is great as well,drink alot of it.Walking is simple something you can do anywhere so go for a walk,or even try a run? Biggest Loser Wii Fit game is one i'd say you should get start at the easy levels. Always make your own food you always know what went into it that way avoid eating out,best place is subway i'd say Turkey and Ham are the same amount of calories,Cheese isn't good try and stay away from it. Get as much salad as you can,and some mustard the sauces are not to good. Remember Stick To Your DIET (': x

How old are you btw? Just wondering?

What is your weight and height sorry but it helps me alot (': x

He's 19

im 19. im getting all thin and sexy ready for next years BB on C5 im gonna audition

how do you know :O

i knew you loved me :hug:

Okay So ARE You REALLY FAT?
Really? Did You Read What i wrote? x

That's scary that you know :laugh:

And is this member male or female because I'm sure it changes about once a week?

He's male obv lol he's a hyper gay :tongue:

bitch why is it scary! 

and im male

you want me bad

Oh right! I wondered why he was always so into you though if he was male. I get it now!

im not huuuuge. im not like rik waller more like chris moyles

Because he knows your gender and age D:

Danielle is trying to help you simonsays stop ignoring her :nono:

I'll give you some advise!

Mmm Go out to the Gym. Do you know you diet? Cheesecake you def should not be having? Do you have your 5 a day that is very simple but very important for a diet. Things like Rice,Pasta and fish are important too. You need balance. You need excercise. 1 hour a day is good. Remember you may not be able to make a gym/lesure center so use ANYTHING. Burning calories is important and not going over your daily amount.Water is great as well,drink alot of it.Walking is simple something you can do anywhere so go for a walk,or even try a run? Biggest Loser Wii Fit game is one i'd say you should get start at the easy levels. Always make your own food you always know what went into it that way avoid eating out,best place is subway i'd say Turkey and Ham are the same amount of calories,Cheese isn't good try and stay away from it. Get as much salad as you can,and some mustard the sauces are not to good. Remember Stick To Your DIET (': x

I know everything Stacey.

I Done That. x

I Know What I'm Talking About Too! x

danielle im not ignoring you thanks for the help

Scaredness :(

and inone hush your not my dad

the cheesecake thing was a one off. it just looked so sexy sat in fridge. i wont do it again though

Writing down what you eat and drink and any thoughts linked to that eating helps you become more aware of your eating habits and problem areas. Recognising what is going on and understanding more about yourself is a powerful way to start planning changes to your diet and puts you in control.

no u didn't. i just wrote all that (': x