What is the fastest you have ever lost weight
 

I lost 5 pounds in 2 days.

Ermmm. 7 plus pounds in a minute..twice.
Giving birth:joker:

about 14 stone in a few seconds when i kicked rob out of a kik group

mess :joker::joker::joker:

I've lost 2.5 stone in 7 weeks of dieting.

i think like 11 kg in 3 months?

About 5 pounds in a Week, nothing much but it was my first week changing my diet

I dropped about 4 stone in 7 months in my first year at Uni. I was drinking far too much and eating nothing but crap... technically I should probably have gained weight but looking back, I made myself pretty unwell - I think I was essentially malnourished by the end of the year.

I genuinely dont think I've ever lost weight

I lost my whole body weight when I died.

Haha what am I like???

that's not funny

like at all

Suit yourself. I looked thin as **** in that coffin.

Oh my GOD

i'm like this .............well almost

currently approx 7ib heavier than what i was 40 years ago at 17

in that time weight has varied through 14lbs from lightest to heaviest
..........currently bang in the middle of that range

Mark L

once lost 7lb on an epic 1200 mile cycling/camping trip which took 9 days

Lost a stone and a bit in 3 weeks when I had glandular fever, quite enjoyed putting that back on afterwards

Have never really needed to lose weight. :)

You look like you use to be a massive fatty.

I've lost 20 pounds in the past 8 weeks. I was about 12 and a half stone last summer but piled on the weight after getting back from America, pretty much lost it all again now. I've found tracking calories and hitting my macros pretty fun though so it's something I'll be sticking with.

I lost 4-5 stone in a month.

what annoys me is all the jokes about people with weight problems

Dont people realise that they have enough on their plate?

:shrug:

Exactly, but bigger people are looked down upon.

I lost my weight through crash dieting (which became an eating disorder) but I was quite a happy soul in general previously - it was only the hell I had from others that made me want to be tiny.

Me. My dad was quite skinny just like me when he was my age but now he's fat I'm scared that's going to happen to me!

:suspect: is that even possible.

Crash dieting, I was exercising about 5 hours a day and eating next to nothing.

I lost a stone and a half in two weeks by fasting. It's hard, but I felt amazing after two weeks and have never gained that much weight again.

Did you just drink water or did you have different drinks?

I lost 19 stone of useless nasty barsteward when I divorced my ex-husband ;) best diet I ever did :D

aAAAH

:joker::joker:

Get him Jade!

WELP

2 stone in a fortnight. Water fast. The weight drops off at an average of 2 pounds a day. Never came back either (with the exception of 2 pounds when I started eating again, which I think is mostly crap in your gut and bloat). I plan on doing another soon, though I never actually did it for the weight loss but for the health benefits, the weightloss was a happy side effect :D

Its dangerous though, breaking the fast. I didn't follow guidelines and ended up breaking it with a bacon sandwich, and the ****ing pain was unbelievable. You are meant to break it with veg or something, then work back to normal foods :laugh:

I found it was only hard for the first 3 days, after that it was easy as ****. I had so much energy once the first few days were over with.

I broke it early as I felt kind of under pressure from those around me who kept saying how unhealthy it was (even though I knew different) where apparently you can go for 60 days, or more and still not damage yourself as your body is designed to do so. My doctor said it actually helps your body 'repair itself' when it doesn't have to focus on digesting food all the time.

i bought a 'superfood nutrition extractor' (a juicer :laugh:) on saturday. i thought i'd try some kind of vegetable juice fast. it's been 48 hours now since i ate food, i've just been drinking liquidised vegetables instead. i mean it tastes disgusting but i'm still getting nutrients and stuff while seemingly losing loads of weight already. i don't know precisely how much because i don't own any scales but my trousers are already getting loose!

i'll probably maintain it for about seven days maybe, then after that still have the juice morning and night but introduce some kind of meal in-between as well. maybe fruit if i want a snack.

(...i say this now, i'll be feeling ill from eating so many mince pies by the end of christmas day...)

Livia and Vicky, did you notice like a major difference in your size after those 2 weeks?

I went from an 18 to a 14. I had a lot of weight to lose, obviously. Maybe why I seemed to lose at a higher rate than others. I think if I did it again now I would lose slower, but still fairly fast as technically I am still overweight now :(

Juice cleansed for 8 weeks and lost almost 4st, I'm doing it again in jan as working nights I've put 2 back on :/

.

Right so please explain why I eat for 5 hours a day and do no excersise but I'm still as thin and light as ****