Do you work out?
 

I try doing home workouts and I am meant to do like 3 sets but I can only manage two then cannot be bothered leaving days in between. I don't really have goals just wanna be toned. Do you workout?

me? working out? AHAHAHAHAHAHA!

https://78.media.tumblr.com/1d4b77ab...t01ro1_400.gif

I gym a couple times a week

Do you got guns?

No they are illegal in The UK

skinny legend

Just run on the treadmill really but I've been really bad for that the last few weeks

omg i just did a squat and got an injury call an ambulance

Honestly I had to run / fast jog about 10 yards for the bus yesterday and I was gasping by the time I sat down

I do toning exercises - either legs, arms or abs in a morning at 6am then a cardio workout at night. I hate it but the older I get the harder I have to work to not sit and consume my body weight in crisps every night :laugh:

I walk a lot and normally run for the bus if that counts?

Gym :nono: but i do like to give my tongue regular exercise.:joker:

Yeah but I do in phases and I haven't in over a month (aside from going to play basketball twice in the past few weeks).

Nothing like I used to especially like 5+ years ago. I need to get back into playing basketball at least simply because it's so much fun.

i never use to but this summer i’ve been doing 3 sets of at home workouts in t’morning on weekdays :p

I do again now,I gave it up while I was pregnant and just after but just started again, it's worth the effort I think.

there is no such thing

I enjoy jogging if that counts but I haven't been since, like, March. :skull:

We love the Davina boxset!

The closest thing to a workout that I do is walking around outside.:joker:

I don't do any of the fitness regimes.

im obsessed with da kettlebells at the mo

Lmao no I don’t work out. I eat healthy though

Yeah I go to the gym 3 or 4 times a week and swim most times I go too

Must be about five years since I stepped foot in a gym

I go through phases of running though but if I don't have a specific run in sight to train for then I struggle for motivation. Otherwise my only exercise is five a side football and village cricket but then that's normally played by fat blokes who've had 4 pints before play

I go to the gym but still fat though.

Do any of yous have abs tho

Smithy teas when he picks up a chippy on the way home.

Every single human has abs

What do you not understand

I’m skinny bitch

Yes/kind of :hee:

I run a lot, I ran 10k yesterday but really wanna hit the gym when I go back to uni as I'm just not happy w my body :skull:

Lift four times a week

https://i.imgur.com/Dtmdhdn.gif

wow :drool:

wow :drool:

wow :drool:

Not really.

Minor, very minor stretching, but that is it.

Working out?

Does not exist in MY vocabulary...

McDonalds is not healthy

Every few months I try doing home workouts and it's been a while now, so I think I should get back to it.
Basically I have a free gym at work and I did try it, but it felt quite intimidating walking around all these people who know what they're doing and are muscle monsters. I gave up on it quite quickly.

I have 2 10kg kettlebells in my office and everytime someone on Tibb says something stupid i start lifting and swinging for 20