Help - How Do I Get Rid Of My Weight Problem.
 

Hii x

I feel like i need mental help

IM CONSTANTLY THINKING ABOUT MY WEIGHT. And no matter what i do to stop it, it aint going down.

Im currently In between 15stone8 and 16stone2. Im boucning up and down between that all the time.

I sued to be 17stone5. Butr decided i was too fat and lost a stone.

I want to be 14stone by christmas, as that would be an average weight for me.

Im 6ft and 15 years old.

Is my weight a problem, am i over exagerating?, or should i be worried about it.

I DONT KNOW :(.

Also aswell like i feel asick after i eat and i think to myself ' i shouldnt of eaten that'

I dont want to constantly feel sad about how much i weight, as i like every other opart of my body except my thighs and belly. and i dont want to feel like poo after everyt ime ie at, and dont want to keep on worrying about my weight.

i also hate most veg, and only fruit i like is apples. And i dont eat crisps anymore but cookies and chocolate are evil to me :(.

I JUST CANT STOP :(

Im scared ill be 17stone5 again :(

Can anyone helpp? :(

Conz
xx

Eat healthily and exercise. :thumbs:

I want to loose weight too but its not happening lol x

Same lol..Try completely cutting out sweets and chocolate :thumbs:

I dont eat alot i think my trouble is i eat when im bored haha x

Eat healthy snacks if you're feeling peckish...like fruit, rice-cakes/ryvita, cereal-bars, etc.

I think you should go to the doctors Conor, they will be able to provide the best help and then maybe they can refer you to a dietician or someone similar to that who can help control your weight.

Also try and join or regularly go to the gym, losing weight won't happen overnight but if you're determined and consistent then it will happen in the end.

MY mum dont buy them.
She has these 67 calorie crisps.

But theyre awful.

:(:(

Mental help :laugh2:
Well just go for a jog!

You shouldn't obsess with your weight, like in young girls in can lead to anorexia, not saying that will happen but its how people get skinny. Do you constantley weigh yourself? Because you shouldn't do that if you do all the time. Once a week or fortnight. Just eat healthily etc etc, don't eat crap like chocolate, sweets, all that junk food as that puts on weight. And be more active, walk, run do other sports. I use to loose 5 or 6 pounds every session I did in swimming. But then I had to eat that amount that night to get to my orignal weight. :tongue:

i weighed 8 stone when i was fourteen and i lost two stone by not eating anything for a month apart from celery and then i lost 1 stone and a half

Its the oposite for me, I wish I could put it on.

That really doesn't sound healthy at al. :shocked:

I am determined.
I Went to he gym twice a week last year. Then mum went into hospital, then i stopped.

And i cba gettig back into it.

I did so well i went down to 15stone 4, now im fat again :(.

Thanks for that

The problem is atm. Im, not going up or down. Im just staying the same.

And i weight myself 3 times a day :O

Your welcome Conzors :) :hug:

Wanna swap :eureka: lol x

The problem is atm. Im, not going up or down. Im just staying the same.

And i weight myself 3 times a day :O [/quote]

That's the worse thing you could do.
Why 3 times a day? Its not like your going to loose weight each time you weigh your self. You should just stop doing that as it makes the whole situation worse. Well its best to see a dietition, and make sure your not eating crap like crisp etc etc, there all bad for you, contain high levels of hydrogenated fat which puts on weight and infact kills your body, as its not designed to digest it blah blah... But really just don't eat that kinda stuff it really does put on weight. Do you eat meals that are prepared or are mircowavable?

If you are eating healthily and that is the size you are then there is nothing wrong with you, if you are eating mcdonalds and chocolate then thats not the weight you should be at. But remember your only 15... most of your fat will be puppy fat.

When I was 16, during the summer between school and college I lost all my puppy fat in one go, and I went really skinny really quickly. It just happens, give it time. Dont go losing too much weight because you are still growing, when you are ready it will just drop off.
Just keep healthy.

That's the worse thing you could do.
Why 3 times a day? Its not like your going to loose weight each time you weigh your self. You should just stop doing that as it makes the whole situation worse. Well its best to see a dietition, and make sure your not eating c**p like crisp etc etc, there all bad for you, contain high levels of hydrogenated fat which puts on weight and infact kills your body, as its not designed to digest it blah blah... But really just don't eat that kinda stuff it really does put on weight. Do you eat meals that are prepared or are mircowavable? [/quote]

My mum cooks every night. Apart from the odd takeaway now and again.

But i eat inbetween meals sumtimes and late at night.

Go to the doctors, they're going to give you better advice than teenagers on a big brother forum.

Same.
I'm practically underweight.

Conzors; I've already said this to you but.. eating healthier would help more than eating less<3

The thing is I eat ALOT!! So I might pile it on dramatically at one time.

Mum said she aint taking me to the doctorsss :(

I see my weight as something I can control to make myself feel good. You just gotta get a hold of it [not literally] and phase yourself.

do you personally think your fat or do people at school call you fat?

You just have a high metabolic rate.

Then speak to a doctor/nurse at school.

I do.

Some people go.
Fatty.

But i think thatd sfrom when i was 17stone5.

PMSL I REMEMBER ONE TIME THEY SAID

'im a fat troy bolton'

PMSL.

Lots of people have said

'Your choong, but your big LOL'

We dont have one. LOL

Don't be stupid you silly boy, you're fine.
You need to muscle up if anything :D.
Mario off BB is 17 stone and I'm sure a LOT smaller [heightwise] than you are
just do some dumbell excersises or whatever and eat what you want
loveyouxxx

LMFAO

My mum cooks every night. Apart from the odd takeaway now and again.

But i eat inbetween meals sumtimes and late at night. [/quote]

You have aswered your own problem there, its up to you Conor... if you are (putting it bluntly) willing to get off your bum and change your daily lifestyle you will lose weight. If you keep eating take aways and eating late at night, i doubt it! Losing weight is simple, you just need the mind power behind it. Tell your mum you want to eat healthy, not that you are on a diet just that you want to eat healthy, surely she will understand.
Just dont mention your weight, say you feel sluggish and want to turn over a new leaf.

You have aswered your own problem there, its up to you Conor... if you are (putting it bluntly) willing to get off your bum and change your daily lifestyle you will lose weight. If you keep eating take aways and eating late at night, i doubt it! Losing weight is simple, you just need the mind power behind it. Tell your mum you want to eat healthy, not that you are on a diet just that you want to eat healthy, surely she will understand.
Just dont mention your weight, say you feel sluggish and want to turn over a new leaf. [/quote]

Yeah I agree with that.
I'm not saying don't eat, just don't snack as much as your are saying, and it also depends what your snacking on? I know everyones different but I snack on fruit, hardly interesting but its healthy and good for you.
And try and cut back on the takeaways, I have one every 4 months or so.

Conor, when i met you you looked FINE! NOT FAT AT ALL! normal bloody hell you were tall lol. You think your fat but your not. Con, you are fine!

you should only weigh youself once a week conzors.
i weigh myself every tuesday morning before school
x

Thanks.

BUT IM NOTT :(

SHUT UP CONOR
you're fine babes

I am sure you posted a thread just like this a bout 2-3 months ago, but anyway dont do that its one of my pet hates. If someone hands you a compliment take it lol, dont challenge it.

Just try and refrain from eating inbetween meals, and if you are hungry, eat an apple or something healthy..

&& Dont weigh yourself daily, its the worst thing you can do imo. Once a week is best, thats what I did in the school holls, I lost just over half a stone in 2 weeks, but I wouldnt have noticed if I did it daily..

Totally agree!