What Are Your Sleeping Patterns Like...
 

...and are you happy with them?

Mine are pretty good, week nights I'm in bed by 11/11:30pm and I don't usually wake till my alarm goes off at 8am

No. All over the place, infact I'm going for a nap now cos I'm almost falling asleep lol

I work 11pm to 7am four nights a week so my sleeping pattern is a right mess

My sleeping pattern is terrible, I'm an actual insomniac, I never sleep more than three hours or thereabouts without waking up, which is why I come on here at random times throughout the night.

I'm not happy with mine at all. :joker:

On weekdays, I'll go to bed anytime between 11pm and 2am and wake at 7am, so I'm always sleepy.

On the weekends though, I go to sleep anytime between 1am and 4am. I'm terrible. :joker:

the best in the world

Eat Better Food

Not too great i need a lot of sleep always have, about 8 hours at least.But lately been staying up till silly oclock so always playing catchup...so tired :(

..nice avatar Kizzy

Ta! its Ava Gardner, my mum says i look like her.....I bliddy wish lol

..I hope not Kizzy..she's been dead a while

6am -6pm ish
its horrible

Since I left school up until a few months ago it was 5amish-3pmish, sorted it out recently but have fell back a similar one again now

Weekdays normally 11pm - 7am although it takes me a long time to get to sleep.

Weekends whenever, maybe 1am - 11am

I looked a lot like her then this morning, before i put me slap on lol

10:30pm/11pm - 7am on weekdays.

Anything on a weekend.

:eek:

terrible i generallly go to sleep by about 11pm to 11.30pm then im normally awake by about 3am 4 the loo then maybe again @ 5am then i automatically wake up around 6 to 6.30am get up and feed the dogs thats out in the kennel @ 6.30am then i go back to bed and lie till around about 8am ish sometimes i doze back off. once all my morning walks (ive got 7 dogs) are out the way i have my dinner settle down to watch home & away then i guarantee i fall asleep somewhere round about neigbours starting generally for about 10 mins to 40 mins. then its another walk then off to work for a rest

Im an actual insomniac ive missed countless days at work coz i was unable to sleep the night before. Allways got **** going on in my head.

Its awful but hurray for Zopiclone! The best sleeping pill on earth.

I do not have a pattern, I sleep at different times every day, I am not happy with it.

Mine's terrible. Stay up late, sleep late - I'm a nocturnal person, I'm at my most creative late at night but nobody else is around and the rest of the world functions during the day, really annoying.

Usually it goes something like Jen-Shaun-Greg-Jen-Shaun-Jen-Shaun-Greg etc.

rubbish!! need bed now :)

That's the reason I liked staying up late doing my college work, the calm quietness of night time I just loved.