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-   -   How much fruit and veg do you actually eat? (https://www.thisisbigbrother.com/forums/showthread.php?t=210139)

Redway 15-08-2012 04:49 PM

How much fruit and veg do you actually eat?
 
How much of your five-a-day do you get on a daily basis and all?

Wait for the poll.

Munchkins 15-08-2012 04:53 PM

Not Much at all...
oops

Jords 15-08-2012 04:54 PM

Id say an average of 2 a day.

Roy Mars III 15-08-2012 04:56 PM

I'm more of a 5 a week kind of guy

Ninastar 15-08-2012 05:39 PM

none

im going to die young

Flamingjoe 15-08-2012 05:49 PM

I usually have about 3 or 4 a day.

Vicky. 15-08-2012 05:54 PM

Way too little. Especially for being preggers :S

Princess 15-08-2012 05:54 PM

Quite a lot, I probably get my five a day 5 out of 7 days of the week.

Kazanne 15-08-2012 05:55 PM

I eat more fruit and veg than anything else.

Josy 15-08-2012 05:56 PM

I eat tons of the stuff.

Me. I Am Salman 15-08-2012 05:58 PM

I haven't had a proper piece of fruit by itself for days, probably more than a week :/

Livia 15-08-2012 06:36 PM

I eat some, nothing too carby though.

GypsyGoth 15-08-2012 06:39 PM

I have over 5 a day.

Vanessa 15-08-2012 06:42 PM

I eat plenty of vegetables, but not enough fruit. :hugesmile:

Omah 15-08-2012 06:45 PM

Luv my veggies, not bovvered about fruit ..... :dance:

Black Dagger 15-08-2012 06:45 PM

I don't really eat food in general tbh... I need to, or I'll go back to that stage where I was when I was 9/10.

But I do make sure I have at least a tiny bit of fruit/veg a day, whether it is just a couple of grapes, or even an apple.

Apple202 17-08-2012 09:59 PM

Way too little. I'm completely healthy though.

Shaun 17-08-2012 10:02 PM

Usually 2 portions a day, mostly fruit. Would like more but living in a family of five means we don't exactly always have enough for five portions a day for everyone.

Iceman 18-08-2012 12:13 AM

Quote:

Originally Posted by Roy Mars III (Post 5408336)
I'm more of a 5 a week kind of guy

this.

MTVN 18-08-2012 01:55 AM

Eat quite a lot of veg but can't remember the last time I ate fruit

lostalex 19-08-2012 08:09 AM

Did you know that in Italy the government recommends 12 portion of fruit and veg a day???

Ninastar 19-08-2012 10:45 AM

i think that's probably why italians live the longest

italians :love:

lostalex 19-08-2012 11:59 AM

Quote:

Originally Posted by Ninastar (Post 5420083)
i think that's probably why italians live the longest

italians :love:

Greeks live longer than Italians i think. Greeks eat more fish than Italians, Italians eat a lot of red meat. Greeks not as much.

The mediterreanean diet in general is definitely pretty good though. Lots of olive oil, healthy fats, good for the skin, good for the heart. Antioxidants.


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