Smoothie recipes
 

Hi y'all. Anyone here on a healthy eating journey? Raw recipes, smoothies and stuff etc post recipes here.

I liked this smoothie recipe site.
http://www.prevention.com/weight-los...othie-surprise

I'm also going to try zuchini/courgette as a substitute to pasta and i'll add some raw pasta sauce. there are some good raw recipes out there that look delicious.

LemonJam's Smoothie
A handful of fruit of your choice (banana's are a great choice)
A small tub of yoghurt (flavoured or natural, up to you)
A tablespoon of sugar (optional)
A gram of ecstasy
A glass of milk

Blend firmly for 2 minutes and voila, at least two fantastic smoothies. Enjoy.

mm sounds delicious bar the ecstasy.

The ecstacy part completely threw me off :joker:

I'm thinking of doing a juice detox too, has anyone heard of grated cauliflower as a substitute for rice?
My friend who eats a paleo diet mentioned it the other day.

Hm no but I might try it. So many people would give healthy eating a go if it wasn't so darn expensive! Annoying.

That's so true, it's hard to be healthy on a budget... tried to grow my own but it was an epic fail haha!

funnily enough I made one at tea time, I throw all sorts in mine but to give a little recipe her ya go.

blueberries
strawberries
blackberries
banana
weightwatchers dessert recipe yoghurt
glass of milk
dessertspoon of weightwatchers single cream
Candarel spoonful for sweetening if required, however I find them sweet enough
Blend altogether

If I want a really thick smoothie I only put a little milk in

its yum yum pigs bum

I just ate loooooads of blackberries they grow lovely round here :)

Spinach, Ginger, apple, wheatgrass, avocado, cucumber and mint. :love:

Hm yes, want to try one with either Kale or spinach :spin: