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-   -   Methods for tight buttocks? (https://www.thisisbigbrother.com/forums/showthread.php?t=237276)

Benjamin 05-09-2013 03:00 PM

Methods for tight buttocks?
 
Any tips to keep your rump in tip top shape?

michael21 05-09-2013 03:03 PM

Quote:

Originally Posted by Ben (Post 6363817)
Any tips to keep your rump in tip top shape?

proof that this section is a bad idea :nono::nono::nono:

arista 05-09-2013 03:03 PM

Quote:

Originally Posted by Ben (Post 6363817)
Any tips to keep your rump in tip top shape?


Typical Of You.


Stand more at your computer
less sitting, helps.


There is a Electric Exercise Band for your Ass
but you may find it gives you a Erection.


Life In The City

Cherie 05-09-2013 03:04 PM

Cycling and Buttock clenches, the latter in the privacy of your own home :D:

Cherie 05-09-2013 03:04 PM

Quote:

Originally Posted by michael21 (Post 6363822)
proof that this section is a bad idea :nono::nono::nono:

:joker:

arista 05-09-2013 03:05 PM

Quote:

Originally Posted by Cherie (Post 6363824)
Cycling and Buttock clenches, the latter in the privacy of your own home :D:


Yes on a Bike ever day
will get your Ass Fit

michael21 05-09-2013 03:07 PM

i am now scared to click the new post button :bawling::bawling::bawling:

Benjamin 05-09-2013 03:07 PM

Quote:

Originally Posted by michael21 (Post 6363822)
proof that this section is a bad idea :nono::nono::nono:

Some of us like a firm bum. :idc:

Kazanne 05-09-2013 03:42 PM

Quote:

Originally Posted by Ben (Post 6363817)
Any tips to keep your rump in tip top shape?

Clench them as often as you can ben try holding a pencil between your cheeks:devil::joker:

Vicky. 05-09-2013 03:45 PM

Yeah just constantly clench.

Also theres a ballerina move you can do that lifts and firms..its too hard to explain though

http://25.media.tumblr.com/tumblr_m5...vteno1_500.gif

Does your legs too

Legend killer 05-09-2013 03:52 PM

http://static1.fjcdn.com/thumbnails/...34d8bb6ee4.gif

Marc 05-09-2013 03:54 PM

Poor Ben. He's got a loose arse.

Z 05-09-2013 03:55 PM

Quote:

Originally Posted by Marc (Post 6363928)
Poor Ben. He's got a loose arse.

Like opening a window and shagging the night

michael21 05-09-2013 04:03 PM

Quote:

Originally Posted by Marc (Post 6363928)
Poor Ben. He's got a loose arse.

:laugh3::laugh3::laugh3: :worship::worship::worship:

Glenn. 05-09-2013 04:07 PM

I've never heard it called a rump before :joker:

Think the best way is to clench Benji. Clench like your life depends on it.

arista 05-09-2013 04:10 PM

Quote:

Originally Posted by Glenn (Post 6363960)
I've never heard it called a rump before :joker:

Think the best way is to clench Benji. Clench like your life depends on it.



Its used in American Songs

jackc1806 05-09-2013 04:12 PM

You could have implants Ben?

reece(: 05-09-2013 04:38 PM

Twerking.

Livia 05-09-2013 08:56 PM

Spin class.

armand.kay 05-09-2013 10:24 PM

Quote:

Originally Posted by reece(: (Post 6364026)
Twerking.

Basically.

GypsyGoth 05-09-2013 10:28 PM

Quote:

Originally Posted by Kazanne (Post 6363907)
Clench them as often as you can ben try holding a pencil between your cheeks:devil::joker:

:laugh2:

Kazanne 05-09-2013 10:29 PM

Quote:

Originally Posted by GypsyGoth (Post 6364606)
:laugh2:

he could probably draw us a sketch while he's at it:joker::joker:

GypsyGoth 05-09-2013 10:30 PM

:laugh3:

Kizzy 05-09-2013 10:40 PM

Squats, or sit on the floor and 'walk' with your bum cheeks across the floor.

Benjamin 21-09-2013 01:34 AM

Quote:

Originally Posted by Kazanne (Post 6364611)
he could probably draw us a sketch while he's at it:joker::joker:

:laugh:


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