what do you eat to say healthy
 

well?????????????????

Off the top of my head:

Eggs
Salad
Chicken
Turkey
Pasta sometimes
Tuna
Cheese sometimes
Wholemeal bread
Bananas
Grapes
Apples (need to get back eating them)

Greek salads and fruits mainly and basically everything on Ryans list

what shock me is some thing you think are healthy but there not like eggs.banana

I eat at least 3 fruits everyday and I would never a have a meal without salad. I also don't drink fizzy drinks.

There is something not quite that good for you in basically everything. You'd be left eating just salad.

that true it a shame that the nice tasting food are so bad for you :bawling::bawling::bawling:

Assume you're referring to the likes of fast food? It'd be a dream world if fast food were healthy. As it would be if we were indestructible.

yea fast food

things like white bread as well

chocolate lol it makes me feel better

I am not healthy tbh

Yesterday as part of my diet, I ate only a carrot and drank some cups of tea.

Today I havent eaten yet, but will be getting ****loads of calories from drink ( :sad: ) plus will be tempted by dixys chicken later too no doubt :joker:

i wish fried chicken and chocolate was healthy i guess there both ok now and then

Wasn't there a study that said a bit of dark chocolate a day is healthy for you?

I had fried chicken yesterday. :joker: