Workout video which has helped me loose a lot of weight
 

very good workout video, really helps, lost a few pound.

starts at 2.10

just doing the workout now

only a few pounds? you're doing it wrong :fan:

Davina could never

i only started 2 weeks ago

I didn't know Saph did werkout videos tho. Get money

I like how he is targeting the major muscle groups and incorporating a slut drop and some Jamaican Dance Hall moves.

I may add this into my routine. Its very professional and should be applauded

:clap1:

Bozz for Weight Watchers manager?

she says she looks good as **** now and all the boys stare...

I've only had some old women look at me this week? What am I doing wrong? Not one girl...

Bozz Titty for CBB!

perched for her shock appearance

I lost 10lbs just from watching this.

mess @ her other videos


not her coaching us in all areas of life.

she knocked over a picture at 6:12 lmao