My healthy era has began
 

Water and fresh organic yogurt for breakfast.

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A small meal for dinner.

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No chocolate apart from advent calendar.

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Small portions.

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Less cheese.

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More moving.

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1500 calories a day.

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Weight loss here I come.

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Babes with portions like that you'll end up giving in after a few days!

Oh babes I'll have like 1 main meal that has like 800-1000 calories and then like a really small meal and couple of little snacks. xx

I'm dedicated! Motivated! determined! It's time for me to shift the pounds.

That will-power :clap2:

My tiresome tip for you:
I think 1500 is too low - you'll find it hard to keep that in the long run (and the wight will eventually come back with a "bonus").
Don't starve yourself, but learn the right amount for you and know where it's just unnecessary.
Eat balanced, with a lot of fresh veggies and fruits - gain your calories from the right things rather than sticking to a plain goal number with poor quality food.

Good luck! :banana:

I almost believed it. Then i saw Gemma Collins.

But good luck anyway.

Good luck will :clap1: Are you exercising too? You'll be able to eat more if you do :spin:

ditch the meat and dairy for a cute waistline x

@ 1500 calories it is going to take you years to lose the weight

aim for less than 1000 calories.

No! I could probs do like 1000 on Monday and Thursday.

Yeah I walk like 5KM most days! :spin:

Oh I couldn't say goodbye to my cheese. x

the end result?

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Not an healthy era right before xmas. Postpone ha until new year.

Good luck :clap1:

Definately.

You'll end up cheating this close to christmas.

I don't really eat that much on Christmas, like we're having beef wellington and then it's dessert and a small meal in the evening.

Thank you. :)

You can still start now even if Christmas is just around the corner. Just have Christmas Day off as a cheat day where you can eat whatever and then go back to eating healthy/working out afterwards. Christmas is in 3 weeks so there's still quite a bit of time.

Or start now as a sort of trial run and give yourself a week to see if you can stick to it and if you can't, come up with a more realistic goal and then start again in the New Year when you're ready.

Yeah it's literally the worst time to do it :worry:

You'll have more motivation after Christmas imo.

Having my final gorge now:

Sandwich
pasta
chocolate roll
kitkat
capri sun

All ready for tomorrow.

Oh and big packet of crisps.

You have an issue with food mate. maybe see a therapist?

You comfort eat for a reason. work out what the reason is and confront it instead of gorging.

Don't remember anyone asking though

Don't remember anyone asking about your imo on Lady GaGa but you still shout about her until the cows home. :)

wow i love proper english

Oh btw I was joking.