papers say best form of exercise is walking ? little to late !
 

gwilym pugh - stalking me alert 16.02.18

　

welcome to obsession

this is no calvin klein

i am waiting for your cofession

my stalking poem was your start line.

you could well follow

humble at taking credit

some poetry none can swallow

but you understood "stalking" with no edit.

20 stone is phenomonal

no doubt it was from your injury

eating must have been as addictive as fentanyl

damage you choose to bury.

peace is now discovered

all highgate celbritys now relax

online somewhere never to be recovered

gwilym on modeling contracts i want 10% poetry tax.

　

( absolutely hate to explain my poetry to anyone but I have to state quite clearly that I had a love for walking before gwilym and I am sure a stalking poem is online somewhere as proof ! https://ibb.co/gFFFkn)

Yes Walking is Good for you.

I have walked about 4 miles today.

:hee:

I like a bit of a hike myself

That's the spirit LT

Love walking

I started my walking program again now that the trees are not shooting plant sperm at me and destroying my sinuses.

I love long walks along the bayou and I usually go about 3 miles daily.. there's some Texas plains back there (for flood retention), so plenty of greenspaces and plantlife, also occasionally small wildlife... so lovely and my dogs enjoy it and stay fit.

I would say
walking
Swimming
dancing
are all good to work out the whole body at the same time .

goldheart - is this the perfect work out !

I walk passed the swimming pool and make a song and dance about the prices and head home in a depression.


is that the best work out ever ? I done all 3 of what you suggested and I did not make it rhyme :joker:

Run out of petrol. Did we

Most people walk to the pub or the take away

Why walk when you can cycle

Why cycle when you can drive

I'd say sex is the best exercise.


I'm so unfit these days.

to much info alf

:joker: you could always just Walk & dance ??. Some people cycle & run as well :) .

The papers also say Jennifer Aniston is the one to blame for the divorce. I DON'T BELIEVE IT.

marsh - what has that got to do with the price of chicken ?

I always say price of FISH :joker: .

so do I, Hoggy made that up lol

It's an example my dear boy, DON'T BELIEVE THE PAPERS!!!