You Can Do It Amy!!
 

To help you stop smoking,keep up the good work!!You're doing great so far
http://www.platuglen.dk/Ord-1/LK%20B...ood%20luck.gif
You know you can do it
http://www.platuglen.dk/Div-8/nosmoking3.gif

GOOD LUCK AMY!!!!!

WE NO U CAN DO IT!!


http://www.creaturetoys.co.uk/good-l...it-drop2.5.jpg
:colour::spin2::laugh::wavey::joker::hello::hugesm ile::dance:

GOOD LUCK AMY I KNOW THAT YOU CAN DO IT

:elephant::elephant::elephant::elephant:

GO AMY- JUST THINK OF ALL THAT MONEY YOU ARE SAVING

Keep it up girl:thumbs::thumbs:

GO, go, go, Amy. The first bit is the hardest and you've done that already.

:dazzler::dazzler::dazzler::dazzler::dazzler::dazz ler::dazzler::dazzler::dazzler::dazzler:

And tell OH you'll need plenty of this:love:+ a little bit of TLC.

It will be worth it !:wavey:

THANKS ALL!
It was tough today http://www.kurts-smilies.de/traurig2.gif especially the morning but as the days go by the easier i'm finding this :hello: THANK GOD!!!!
I'm getting full support at work, which means they will never let me in the smoking room again and a lot of people have joined me in my quest.
I'm determined to do this so will keep you all infomed

Well Done, Amy!!

http://www.platuglen.dk/Ord-1/LK%20B...ood%20luck.gif

GOOD LUCK!!!

You know you can do it :thumbs:

BTW how is Janette doing, as she was keeping the evil weed as well ?

Good luck Amy!!

Keep going !! You have made the right choice and you won't regret it !!

GO AMY!!!!!!!


You go for it Amy, it's difficult at the start but persevere and you'll be fine!!!!!

I'm still off the demon weed and it's nearly 4 months now!!!!!


YOU CAN DO IT!!!!

woo hoo! Well done amy x wish i had your strong will xxx

6 days gone :shocked: and i'm still NOT smoking :thumbs:

well done lassie - haven't seen you around for awhile x

Well done Amy, you're doing so well!


I'm mega proud of you!


:hugesmile::hugesmile::hugesmile::hello::hello::he llo::hugesmile::hugesmile::hugesmile:

Well done Amy :thumbs:

I'm sure you can do it. :hugesmile:

Well done Amy:thumbs::thumbs:

Sorry i've been watching BB and mainly finding things to do in order to give up the cancer sticks! I'm back now and will be here all weekend :wavey:

Hi Amy. :wavey:

Nice to see you back.

You're doing really well with the cigarettes, keep it up, we're all behind you. :thumbs:

Welcome Back Amy:wavey:

You are doing great:hugesmile:

Just to let you all know that i'm still NOT smoking :hello: and have also lost track of how many days it's been!! Hopefully i'm well and truly over smoking :thumbs::hello::thumbs:

Last Friday I was having a very stressful day and i have to admit to having one cigarette.


God it was good!


But I've not had one since, sorry all!


:blush:

Well done Amy,I knew you could do it:thumbs:
http://www.platuglen.dk/Haender/hand.gif

Well done Amy! but at this moment in time I'd love a fag to tell you the truth even though I haven't smoked for years. The best thing to do is never start smoking because it's a battle of wills for life. If the things didn't cost so much I'd be smoking for England. Hurray to Gordon Brown and all the other control freaks who run the country these day's. :thumbs:

:spin: