I haven't slept at all.
 

I thought I would get some rest after work, but I couldn't sleep :bawling:
Thank god the Costa is open 24 hours at the airport.
It usually takes a long time for me to fall asleep.
Do you sleep easily or are you a night owl like me?

I'm not the best sleeper.

I’m awake so it should answer your question about sleep

I feel much better now I've had my coffee.

…Sleepless in Rome…?…I guess it’s excitement also, have a gorgeous time, Vanessa…:love:..

I was in the desert last night so not the best sleep but it was okay under the stars

I had a 98 on my Garmin sleep score last night :smug: I've been working to improve my sleep recently, I generally sleep pretty well now but I do still often wake in the night and I sleep badly after drinking but that's to be expected

Are you going away Ness? I always sleep badly the night before a flight tbf

Yes, going to Rome for a few days. My first holiday this year :dance:

Have a lovely time, enjoy the food :love:

I've had a few coffees already :laugh:

I'm an early bird, I'm almost always sparko by about 10.30 :laugh:

But if I can't sleep, I meditate. Nothing conscripted or standard, I do it lying down etc, and I have a projector which makes the ceiling look like the Northern Lights. Staring at them while "meditating" zonks me out pretty good.

Never sleep well if I have an early flight, have a good trip

As soon as my head hits the pillow, I am out like a light. But usually I wake up about an hour later, and then go back to sleep.:hee:

Sometimes I awake at 1am and can't get back to sleep until about 4.30am, till 6am.

I know someone who can sleep a whole 12 hours without waking. That would terrify me. It's like a coma.:shocked:

I like waking up now and again. Reassures me I am not dead yet. :p :D

I'm in Rome! Nice and sunny here today!

have a great time Vanessa!

I've had a very long day. The hotel cancelled my booking after I got here.
They did eventually give me another room, which was cheaper.
But that's not the way to treat your customers. I won't be back in this guest house.
I'm having a bit of a rest, then I'll go out later.