what do you do when yor feeling down?
 

To cheer yourself up what do you find works?

I don't ever get down lol but if I did, probs just erm, I doon't know lol

Get under your duvet, watch a DVD and eat loads of chocolate.

Watch the Simpsons or come on here but recently its not that nice on here :sad:

It didn't happen much to me but when I have an argument with my girlfriend, I go under my duvet, listening to our music, eating chocolate and finally I call her in order to make the situation better.

Talk to people I like

I normally just sit down and cry it out of me as I cant get too stressed because of my epilepsy and i just get a cup of tea :kiss:

I ring a friend and see if they want to do something, like play pool in the bar (which is now 2 mins from me, woop!) ... or watch a movie (cinema is now also 2 mins from me, woop!). I need to keep myself busy so I can internalise my problems, until eventually they build up. It's not recommended, haha.

i try and keep myself busy so i watch tv come on internet or watch a film

I listen to music, or watch something funny on TV. It works when Im angry to. :wink:

Listen to music. Never fails.

Have a bath, then listen to some happy music and drink tea. :)

Those 3 = the answers to all of life's problems. Well OK maybe not cancer or genocide, but still...one step at a time...

Go for a nice long walk on the beach,which is 10 minutes away from me.Or ifs it's a rainy day go shopping,buy myself something nice.

for me music usually makes it worse:bawling:

Go to bed..... its my sanctuary...... I put a dvd on and stay there until it passes

snap..... cant listen o music, I get drawn into it too much

i always talk to my friend about it on the bus to school. shes always helpful and she cheers me up.

I want to try the dvd thing now as ive been feeling quite down all day but i dont have anything i havent seen before.I dont want to watch anything slushy or anything gory lol.Im trying to get into my best friends wedding on channel 4 now but its not working.Ahhh well.

Bridget Jones's Diary always cheers me up

I tend to eat... and it's normally when I'm by myself so there aren't any limits. Not such a good thing, because when I'm stressed it's easy to get sad a lot which equals eating a lot...

aww i dont have that one unfortunatly

Do you do anything to cheer yourself up supernoodles?
Or did you make this topic to try and find some ideas out?

I personally go to the beach at night, since it's only down the road...and have a think.

Or listen to music/play computer games >_< only if I haven't got the option of going out somewhere with some people. Going out is usually a winner, providing you've got fun/decent friends...
Which im sure most people have, hopefully.

Nobody wants dull friends ^_^

I'd like to add going out does help as well, but I do that anyway - I'm talking about when I'm on my own... :whistle: (So I don't sound like a total recluse or anything).

Oh dear, retail therapy...how could I have missed that?
Spending usually cheers me up no end.

The more money spent the further my happiness levels seem to increase. Which im assuming is the case for everyone, unless you feel extremely guilty afterwards lol.

Depends what it is. Listen to some pop or dance.