[Kaz]

Originally posted by Romantic Old Bird
Well, I can certainly vouch for Low carb diets. I have now lost 6st 8lb since 24th January, and am just taking the last stone off very gently.

It works! Especially if you go to the gym as well. Who'd have thought that I would be spoilt for choice for a christmas out fit , rather than just buying the least hideous thing I could find that fitted!!

That's fantastic, ROB! Congratulations!!!

Have you thought about bringing out a workout video a la Helen, Kate and Jade? I'd buy it!