[Jules82]

Depression, I guess we have all been there, a form of mental illness definitely to a certain extent. A feeling of non worth so many things. My daughter had a lot of illnesses due to being disabled. She had the courage to overcome, she was strong and helped many others both in the animal kingdom and human.

Through my daughters life I went down, down down mentally but I overcame through meditation and spiritual books. I understand we are all spirit and sometimes we are our worst enemy for spirit is free.

Then I guess we have the failure of vitimins and substantial things for our brains and bodies. Birth problems ...... so many things to consider.

So much help to be found though, depending on the severity I would suggest listing our negative and our positives to see if it helps. I wrote everything down, got it out of my system, I survived.

We can only think for ourselves as we are the only one who really knows what we are going through so as I say help is always at hand.