[reece(:]

Self-love
There really is a lot to be said for the way we treat ourselves. We proclaim self-love and confidence because we put nice photos on instagram and get likes, or do a double take in the mirror as we leave for a date because we see that we look cute. But what I discovered this week is that really isn’t an indication of the true level of love and respect we give ourselves. Women are loving creatures naturally, but we really don’t save enough for ourselves and sometimes this can result in all manner of unhealthy situations. (This is something id like to explore in another post more.)

But WOW there really are no words for how I was suddenly able to step over a line and accept a lot of truths I’d been denying. Things that up until that point had stopped me from letting myself be happy. I’m smiling as I write this because the further I get away from that day the more relief comes. Side note: I am currently looking for a Gestalt practitioner in London to start work with.

Tashi said something that stayed with me during a Yoga Nidra session (sleeping yoga) we did one day. Some of us end up in a trance of unworthiness. This was where I was and as a result I’d found myself in a situation where despite success in most areas of my life my self-worth was low.

Consider me educated