Thread: Insomnia
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Old 31-12-2019, 06:01 AM #15
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Quote:
Originally Posted by JerseyWins View Post
Nights doing homework last minute, nights out, etc. followed by class and/or work the next morning.. it was a mess. Most of the time I didn't even feel tired once I got out of bed from what I remember but I'd also usually recharge with a couple good sleeps following the hectic nights. I think it's important to not get used to a lack of sleep like every single night I couldn't do that now though. Just one night of only 3 hours and I'm dead the next day

If it's nerves or something mentally that's stopping you from sleeping then I think you can find good routines to combat that as mentioned by others. But idk any
I think I’m sort of in similar situation to you with regards to the studying and whatnot. I’ve not had a single day off this semester and the only time I’ve had the opportunity to unwind is the winter holidays. I think I just saw the opportunity to relax a bit too much and have too many late nights, which really messed up my sleeping pattern of going to bed at 11pm and waking up 7am.

I should probably just drop the controller. Too much shell shock from playing COD
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