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You know my methods
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Join Date: Oct 2009
Posts: 92,791
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You know my methods
Join Date: Oct 2009
Posts: 92,791
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My last caffeine drink is 4.30 or so.
So as to have a good sleep.
On high days and holidays i may have a cool refreshing glass of White wine (grapes=fruit) at around 6.45 or so as to quieten the voices and to guard against covid 19
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