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Join Date: Aug 2011
Posts: 35,548
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Join Date: Aug 2011
Posts: 35,548
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Quote:
Originally Posted by mizzy25
ive been tracking my sleep via fitbit, I knew I didn't sleep well but Christ I get less than 4 hours some nights and I wake up about 20 to 30 times. my deep sleep is abput 25 mins average the rest is rem and light sleep.
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Bloody hell!
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