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Senior Member
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Join Date: May 2009
Posts: 36,667
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Senior Member
Join Date: May 2009
Posts: 36,667
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Jogging
Last few weeks I have taken up jogging and I have stuck to it at least twice a week. My route is just over a 4 mile jog. I can just about do it in 40 or so minutes. I'm enjoying it and feel my heart and lungs expand as I do it.
Do any of you guys jog/run??
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