Quote:
Originally Posted by DouglasS
Amberlynn Reid is the prime example of crash diets not working she’s now almost 600lbs as she keeps trying these crash diets and failing and binging. She’s a complete mess.
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Don't get me started on Amberlynn , I've seen a few videos on YouTube about her and it seems she keeps going backwards whilst pretending to be healthy
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But yeah I agree that extreme dieting is bad , and I think it's easier to slowly become a vegetarian than a vegan . All about balance really . And don't shock your body system .