I have a love/hate relationship with daytime naps. On the one hand, I find them so cost and a great feeling at the time… the feeling of drifting off for a nap is great. On the other hand, if I’ve napped in the daytime I often feel a bit groggy/not right for the rest of the day.
When I was younger and carefree I had a stupid sleep pattern of about 6am - 2pm and sometimes I’d announce that I was off for a nap at 10 or 11pm and this utterly infuriated one of my friends
. She was like “How is that a nap?? Just go to bed! That’s bed time! You can’t have an 11pm nap! NO NAP!”
But I would have & enjoy my 11pm nap
. Sometimes I’d even go out to the union post-nap, drink til 4am, sober up watching the sunrise, then come home and go to bed. I reckon it was the perfect Uni sleep pattern.
Not for classes obviously but…