Quote:
Originally Posted by Toy Soldier
"Talking therapy" works so maybe better to just think of it as getting into a very relaxed/open-minded state to then engage in therapy? Literal "spooky" hypnosis, I suspect, is not actually real.
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[Hypnotherapy is a type of
mind-body intervention
in which hypnosis is used
to create a state of focused attention
and increased suggestibility in the
treatment of a medical or psychological
disorder or concern]
[UK Confederation of Hypnotherapy Organisations (UKCHO)
The regulation of the hypnotherapy profession in
the UK is at present the main focus of UKCHO,
a non-profit umbrella body for
hypnotherapy organisations.
Founded in 1998 to provide a non-political arena
to discuss and implement changes
to the profession of hypnotherapy,
UKCHO currently represents 9 of the
UK's professional hypnotherapy organisations]
https://en.wikipedia.org/wiki/Hypnotherapy