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self-oscillating
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Join Date: Jul 2014
Posts: 52,566
Favourites:
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self-oscillating
Join Date: Jul 2014
Posts: 52,566
Favourites:
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if you work regular hours then i think its important that the rest of your day follows a regular routine. The exact amount of sleep necessary is an individual thing. If people feel tired, they will sleep more
For people who dont work regular hours then they can just set their day out as they see fit, it will balance out in the end
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