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Senior Member
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Join Date: Aug 2011
Posts: 37,774
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Senior Member
Join Date: Aug 2011
Posts: 37,774
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Easy …
Lean over a bowl of hot water ( with Vicks vapour rub or similar) for 5 minutes
Then bend down as low as you can get and clear each nostril alternately ( like the footballers do ) . Do each nostril at least 10
times as you are bent over ( head as far down as possible) and the gunk will pour out of your nostrils .. don’t give up too soon
You are welcome !
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