Quote:
Originally Posted by Cherie
Not been to the gym since covid hit, I got myself some weights during lock down and I sit on the couch watching TV doing reps, I also walk alot.... and that is it, went for a blood test last week and the nurse said oh you work out your arms look great...I sure do I said...in front of the TV  |
I swear it's like "free" exercise, if it's a good enough show you sort of forget
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Workmates have tried to get me to join in with "Yoga Wednesdays" but I swear my bones weren't up to that at 20 let alone now. I'd do myself a mischief.