[Tanser_Man]

Hi All!

I've been having some problems lately and i remembered from my days here that there are alot of people willing to give advise and are very caring so i thought i'd come back and ask for a bit of guidance.

The situation is that i'm being bullied at work and i've been physically abused as well as being called a racist everytime i react and try to defend myself. I've got to the point now that i'm scared for not only my safety but for his because as well as being a very tolerent person, i know how to defend myself having had many classes in both judo and streetfighting at an earlier age, so i'm scared in a sense that i could get to a point where he angers me so much that i will react again.

I think the thing that has let me down most is the fact when i raise the issues with the people around me at work they fob it off and make nothing of it with fake promises. I can't hit back as i could get the sack, i can't bad mouth because i don't want to drop to his level but now more people are being drawn in and are even taking his lead and my stress levels are just going up and up!

There have been at least 3 situations where i have been left shaken and countless times i have been left angered and have been in tears once i got home and almost everyday i have been called names and been stared at or been looked at like i've just slapped someones mother.

An incident happened on Friday a week ago where my buttons were pushed so much that i was adament i was going to kill him (not actually but physically throttle him) and had to be held back by staff after work, which was, in the end, apparently started and finished by me but a family member who works at the establishment, seen everything and is quite high up but can't do nothing about it as it's out of her hands.

I've been told to write a letter to get stuff rolling but have no idea what to write without it coming across as childish, because 80% of what is happening is childish and seems like it should be in a classroom.

What can i put to get my troubles heard?

I would go in person but im a very emotional person and i wouldn't be able to hold the tears back and i hate showing my emotion to people i don't know.

Help!!!

Would be much appreciated!

Thanks!