Quote:
Originally Posted by Zizu
Fairly accurate description although I do go 19 hours each day without eating ( just drink water ) and then eat a day’s food in a 5 hour window ( 5pm - 10pm)
Many top class athletes now build this into their training schedules just to get an edge on their competitors
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intermittent fasting !
tbf Jenkin not being able to graze over food all day long may do him a favour in the long run in terms of feeling hungry all the time