Quote:
Originally Posted by MTVN
I had a 98 on my Garmin sleep score last night  I've been working to improve my sleep recently, I generally sleep pretty well now but I do still often wake in the night and I sleep badly after drinking but that's to be expected
Are you going away Ness? I always sleep badly the night before a flight tbf |
Yes, going to Rome for a few days. My first holiday this year
