The best treatment for anxiety is to remove yourself from the things that cause anxiety.
For me, I have a very low tolerance to annoying people.
In the last few years I have successfully filtered out the type of people I do not want to associate myself with.
I don't like taking drugs anyway. I had an aching tooth over the weekend, and someone said take a Bufferin, and I said no. I didn't even have the Covid jab.
Regarding the tooth, by using your mind you can desolve pain and I successfully did it.
It sounds bonkers but it really does work.
