Quote:
Originally Posted by Redway
You have a point about breakfast, btw, Zizu. What’s really bad for your health is capitalism. Breakfast is fuel but never the tastiest meal of the day.
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Plus skipping breakfast like millions already do .. simply DELAYS the breaking of your fast .
Millions are starting the day with high sugar , high carbs meals which is madness ..
Nutritionists refer to a bad thing called ‘chasing the carbs’ which is what you / your body does as soon as you eat breakfast laden with carbs - you want more and more and more carbs all throughout the day from that moment at breakfast
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