Quote:
Originally Posted by DemRed
I intermittent fast, so during my fasting period I drink lemon and ginger tea, green tea and fennel tea.
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All good stuff, i need to try ginger tea actually.
Quote:
Originally Posted by Zizu
Hey ..
I also intermittent fast ! (19/5)
I’ve done it for around 8 years
My migraines ceased almost immediately and and overall health improved dramatically - no visits to my doctor - no antibiotics needed
Just wish I started this as a teenager
Edit
Oh I just have one black coffee as I wake up and water throughout the fast other than that
Sent from my iPhone using Tapatalk Pro
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How often do you eat then? I'm thinking of trying it, but after 12 hours of no food i feel all woosy and shaky, light headed etc.