Quote:
Originally Posted by Zizu
I retired earlier this year ( March) but still struggling to come to terms with all the massive changes ( routines ) so I have been experiencing high anxiety and long bouts of depression in the past months ..
Sadly relaxing or even being happy seems to be unattainable to me thus far.
Sounds crazy I guess !
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…just a crazy period of adjustment, that’s all…
…your focus has been on working and caring for others etc and all of that stuff that lives are all about…but now it’s about you and Mrs Zizu and doing the things that you both want to do and that’s a huge adjustment to thought process, really..try to slow it down to just one day at a time …