Quote:
Originally Posted by Friendlykev92
Absolutely Ammi, It's important to get out there and take small steps in which doors can open up for us at some stage as well
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…making some goals, just one goal at a time and starting with baby steps with things that you know are achievable is a great build back/build up to confidence because there’s such a feel good with the sense of achievement, isn’t there…the more that you can tick off that list then the more it will motivate you in your next step…so many things can pass us by in positive things we’ve done and can do as well and even excel at…?..because they’re things that we just take for granted with ourselves …so that’s why lists and ticking off is a good plan as well…