Quote:
Originally Posted by Ray.
Not currently. But I was briefly unemployed in the early part of last year and was doing at least 20k steps a day and averaging around 25k. That's around 4 hours a day. Some of the most peaceful and enjoyable time I've ever spent on this Earth. I kind of want to get back into the habit, but coupled with the work I now have later in the day, so much as even thinking about a walk leaves me feeling exhausted.
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…I’m glad that you got and felt something really positive and enhancing from what would have been a time of darker tones as well with your job situation…that’s really heart warming to hear…
…I can understand how your working hours don’t allow for much of a balance atm…maybe you could think about walking again in your non working days, though…and in holiday time…it wouldn’t become a routine but it might recapture some of that peacefulness and enjoyment that you felt…