hi, if you have got microsoft frontpage it will be easy, visit
www.netfirms.com which is a free site hosting thing and you can get a domain e.g
www.samswebsite.netfirms.com and download filezilla which you should find on that website by going onto help and searching something along the lines of uploading frontpage files onto website. you then just make your site on microsoft frontpage and upload it onto your website by using filezilla.
hope this helps, from dan