Quote:
Originally posted by SiaSiaSia
Quote:
Originally posted by Lauren
Ok, trust me on this. It works.
Pour a glass of milk, and then put it in the microwave for ~30 secs so it's warm. Get a big book and get tucked into bed drinking the milk and reading.
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I wish I could.. but the alarm's on.. and I can't have dairy 
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Hmm, get yourself as warm as possible under the covers then.
Also, a strange one... but close your eyes and put your hands over them (kinda pushing them down but without force) for about 20 seconds... should make your eyes heavy and you sleepy.