Quote:
Originally posted by andyman
Quote:
Originally posted by 30stone
aww no one diets...
Its funny coz i met a guy that hasnt had any carbohydrate for weeks and eats
raw egg whites like 10+ a day.
I like weightlifting but you wont see me drinking egg whites anytime soon.
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People cut out carbs etc before a body building comp but never continue it because there is no need to.
When i was out in the trucks i was working with a guy that did body building and he was HUGE! He never ate cr@p but did eat loads because he had to, but it was lean meats not the cheap stuff and in a weeks shopping thats alot of money. Plus a mate of mine got sent to prison for a year in in that time he came out huge... With time on his hands he just worked out non stop even in his cell! But then its keeping that up after prison.
A fish diet is good, good food.
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nah you cut out carbs and eat pure protein
and dehydrate your body the day before.