New season of The Amazing Race starts on the 28th.
http://www.cbs.com/primetime/amazing_race/
You can check out the teams there.
TAR is always exciting and entertaining and I'm sure this season will not dissapoint.
Also Living is repeating Season 4 starting tonight at 3:55am and it's on practically every night at the same time. So get Sky+ing it if you've never seen it before, it's well worth it.