ICE BATH
They're awful, YES I HAVE HAD ONE.
We used to have to do them all the time though, round the back of school, right down the motorway, over the bridge then round back to school either the long way or back down the motorway. It took about half an hour, but everyone used to walk and just kind of run when we were going past school which was part of the motorway
That was in PE though
Never done another one, well did in primary 10 laps of a massive field which took about 20 minutes to do 1 lap, and we had paper on our backs and had to get a X from someone as we did each lap but my mates mum used to do some of the marking because there was so many people, she used to mark 2 at a time for people she knew/liked
