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Senior Member
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Join Date: Jul 2008
Posts: 4,847
Favourites:
The Apprentice 2013: Jason X Factor 2009: John & Edward
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Senior Member
Join Date: Jul 2008
Posts: 4,847
Favourites:
The Apprentice 2013: Jason X Factor 2009: John & Edward
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I lost a stone in two weeks on the new york diet which was:
No Fruit
No Carbs
No Alchohol
No Dairy
No Fat
So basically Vegetables and Protein for two weeks. Oh, and lots of water.
It sounds awful, but that was two months ago and I STILL haven't gained any more weight after I've lost it and atm I'm eating so unhealthily :P
Also, I agree with Melanie about swimming.. when I was 12 I was a swimmer and stuff and it's completley ****ed up my body, especially my calves which - though are solid muscle, are so bloody ENORMOUS in relation to my ankles :|
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