Quote:
Originally posted by SiaSiaSia
So far;
Late Breakfast; minipizza school thing [basically heated tomato, cheese and dough for 50p] and a banana
Lunch: pizza and ice cream :P
Afternoon snack apple, 4 pieces of toast
Tea Rice, Chicken, Naan Bread.
Desert 2 biscuits and about 20 grapes
Drinks 3 glasses of water and a big glass of milk
I had three of my five a day. I may have one more thing in a sec.
Excersise: half hour walking..
oh dear.. need to eat 3 more pieces of fruit and veg :]
I'VE HAD NO DIET COKE TODAY! just water
tommorrow i'm going to have a healthy lunch and try and have at least 4 pieces of fruit/veg and also no soft drinks
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I didn't complete my goal of yesterday, of having my 5 a day but i improved by having 3
. Tommorrow I'm going to have 4 at least, and also have no fizzy drinks and I'll have a healthier lunch.